French Fitness Coated Hex Dumbbell weights feature hexagonal shaped heads prevent the dumbbells from rolling, a medium depth knurling on the ergo contoured handle to provide essential grip and security during workout, and a coating that is extremely durable and will protect floors and equipment from being scratched, scuffed, and dented. French Fitness Dumbbell are versatile workout equipment that can be used to target a specific muscle group or attain a full body workout. Use them for walking, isolations, fully body workouts, functional training HIIT workouts and more!French Fitness FF-HDR Hex Dumbbell Rack features a premium storage solution to accommodate all hex dumbbells. Its durable powder-coat paint finish will stay scratch-free even with heavy use. Constructed with offset tiers, this was built specifically for safe, easy dumbbell loading and unloading at home or in a commercial workout facility.French Fitness Silver FFS-MAB Multi Adjustable Bench is made of heavy-duty commercial quality steel powder coated to withstand a lot of wear and tear. The seat and back has multiple adjustment angles suitable for a variety of workout options like sit up, arm strength, back, shoulder, chest, abdominal muscles, leg training and more. Backrest and seat is upholstered and filled with soft foam padding allowing you do any exercise with a very comfortable feeling.SET INCLUDES:(2) 5 lb(2) 10 lb(2) 15 lb(2) 20 lb(2) 25 lb(2) 30 lb(2) 35 lb(2) 40 lb(2) 45 lb(2) 50 lb(2) 55 lb(2) 60 lb(2) 65 lb(2) 70 lb(2) 75 lb(2) 80 lb(2) 85 lb(2) 90 lb(2) 95 lb(2) 100 lb(2) French Fitness FF-HDR Hex Dumbbell Rack(1) French Fitness Silver FFS-MAB Multi Adjustable Bench